Pink Chia Pudding Recipe – Make this Mothers Day a memorable one by spoiling mom with a yum and healthy breakfast with this Pink Chia Pudding, yup who says you cannot have pudding for breakfast? If you are wondering when is Mother’s day – it is celebrated in South Africa on Sunday, 10 May 2020. The use of Chia seeds in food is becoming more and more popular, but what exactly are chia seeds?
According to Eatright.org – Chia seeds come from the desert plant Salvia hispanica, a member of the mint family. Salvia hispanica seed often is sold under its common name “chia” as well as several trademarked names. Chia seeds have gained attention as an excellent source of omega-3 fatty acid. They also are an excellent source of fiber and contain protein and minerals including iron, calcium, magnesium and zinc.
Pink Chia Pudding recipe
Ingredients
Method
Melt the honey in the microwave and add it to the almond milk.
Add the chia seeds to the almond milk – mix well. Spoon into the glasses and refrigerate for 1 hour.
When ready to serve – blend the yoghurt or coconut cream with the banana, raspberries and dragon fruit til smooth. Spoon onto the top of the chia seed/ almond milk mixture.
Sprinkle with fresh fruit and pomegranate seeds – eat straight away.
Ingredients
Directions
Melt the honey in the microwave and add it to the almond milk.
Add the chia seeds to the almond milk – mix well. Spoon into the glasses and refrigerate for 1 hour.
When ready to serve – blend the yoghurt or coconut cream with the banana, raspberries and dragon fruit til smooth. Spoon onto the top of the chia seed/ almond milk mixture.
Sprinkle with fresh fruit and pomegranate seeds – eat straight away.
Notes
If you are still looking for some Mother’s day gift ideas, have a look at this DIY cookie jar and printables.
Wishing all you lovilees a happy Mothers day!
All of the images and food styling was done by Lauren Kim Food Photography.
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1 Comment
Gosh those images are so pretty. Looks so tasty too! Yum yum yum x